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January 2015

by Tracy Griffen | Jan 21, 2015

This month’s issue:… 

  • Happy New Year!
  • 9 Healthy (and tasty) Snacks to Eat on the Go
  • New Year, New Beginnings
  • 5 Tips for Successful Self-Publishing
  • And Finally… Powered by Pastel de Nata

Hello healthy people,

Welcome to 2015! A busy time of year for many, personally I have been writing many guest blog posts, highlighted in this newsletter. You might think that Personal Trainers are super-busy at this time of year, however I find early January I have time to write, and then later in the month I pick up a lot of newbie clients who are struggling to stick to their resolutions.

If you’re struggling to get motivated, drop me a line today and I can book you in for your own personalised fitness programme.

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9 Healthy (and tasty) Snacks to Eat on the Go written for national directory Wow 24/7.

New Year, New Beginnings on my own blog hosted by The Leither magazine.

5 Tips for Successful Self-Publishing published by Sporting Chance Initiative, part of Stirling University.

And Finally… Powered by Pastel de Nata my review of Casa Amiga for Bite Magazine, a local eating and drinking magazine.

Happy reading and have a healthy January,

Tracy 🙂

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©  Copyright all material Tracy Griffen 2015

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