Webcam workouts are here for you.
Get fit without leaving your home, with a 1 2 1 workout with PT Tracy.
Using WhatsApp, Skype, Google Chat or Zoom, you can get fit anywhere with expert guidance and personalised feedback as you go. Schedule workouts at a time to suit you, with your exercises emailed to you after the session.
A new service introduced for lockdown 2020, webcam workouts have proven popular for those who can’t get to the studio, or with health and mobility issues. All workouts are adapted to be done safely with limited space and equipment. Putting the fun back into working out from home.
All you need is a smartphone or laptop, and we can guide you through the technical set-up - we even have clients in their 80’s who train remotely. Tracy trains clients all over the world! You can purchase a block of webcam workouts from our shop, or click on the button below to arrange an informal chat about your fitness requirements.
“It was brilliant to have a virtual PT session with Tracy today. I felt much more positive and energised afterwards – after too many hours sitting on my sofa and at my keyboard.
Everyone needs a dose of Griffen Fitness – especially when dealing with the stress of a lockdown and global pandemic and the risk of becoming a total couch potato.”
— Sophie U, April 2020
The only difference is the camera...
My aim is to offer the very best fitness training to you, using minimal equipment.
Half hour sessions are only £30 each, with a FREE consultation call before we start. There is a short medical form to complete prior to first session, with a food diary and lifestyle questionnaire optional. You will receive all information emailed to you, with complementary email support in between sessions.