Get fit and enjoy it,
in the great outdoors.

outdoor exercising with blossom

Outdoor fitness training in Edinburgh since 2005.

Griffen Fitness has been offering bespoke outdoor workouts for over 16 years, adapting each session to the individual, your goals and surroundings. Learn how exercise effectively in the fresh air, and get a mood boost to boot. You can even book in for studio sessions with the option to go outdoors when the weather is nice. The Griffen Fitness studio is very close to Pilrig Park, where these photos were taken…

Learn how to use the natural environment as your gym.

Whether you’d like to try a park circuit, or improve your running technique, there’s a plethora of outdoor ideas to choose from. Fully insured with First Aid certification, you can be sure you’re in safe hands… And Coco the fitness pug may even join in your session.

In her spare time PT Tracy can be found running or cycling around the greenspaces of Edinburgh, or in her allotment.

“Show her a pair of old jeans you want to fit into, and she’ll get you back into them.”

— Harper’s Bazaar