Personal Trainer in Edinburgh

Online Personal Training now available…

 

 

  • Online Personal Training available – all sessions are individual with feedback and support for YOU
  • Years of personal training experience – Griffen Fitness has been helping people get fit since 2005.
  • We train all levels of fitness – from newbies to seasoned exercisers. Health problem? No problem! All workouts are tailored to you.
  • Easy and fun –  An exercise programme with minimal equipment that you can do anywhere. Home exercise is our speciality!

Your Fitness Team

Our Services

Personal Training

Personal training sessions for every body, tailored to your needs.

Home Fitness

Get fit at home with guidance from an expert

 

Nutrition

Healthy, balanced meal ideas to suit your lifestyle.

 

Healthy Living Yearbook

The fitness guide for all year round with seasonal recipes and exercises for all weathers.

 

Studio Hire

Hire out our fitness studio in Leith - the perfect venue for a meeting, lesson, exhibition and more!

 

Fitness Newsletter

Free monthly fitness newsletter with an extensive archive of back issues.

 

What Our Clients Say 

“Tracy was super for us, working on stretching and strengthening in Victoria Park during the easing out of the lockdown. She understood our goals and worked on helping us technically but also to find a place & time in our lives to continue the work on our own, which is really why I invested in the coaching. She is extremely knowledgeable on the muscle front but also very understanding about us being mere mortals who lack discipline and need to be pushed sometimes! I would thoroughly recommend Tracy as she is very human and treats each client in a bespoke way that makes fitness fit into your life, rather than the other way around.”

Amanda K (and Tom), August 2020

“I have been working with Tracy for 7 months, following early retirement with MS. Tracy’s 1-1 sessions are great fun and upbeat. Even on a really bad MS day, I can contact Tracy and she will adapt the session to what I can do that day. Tracy does the exercises with you, which is really beneficial if I’m having a “brain fog” day. Tracy gives lots of feedback, so you know how you are doing and what you need to do or change.

Skype sessions during the lockdown have been so beneficial for me, being in the vulnerable group. I really look forward and really enjoy the Thursday session. I have a great MS team of specialist people, who aid me to stay independent, mobile and mentally healthy. Tracy is most definitely a valued member of that team. Highly recommend Tracy and Griffen Fitness, whether you have a disability or not.”

Jeanette, July 2020

“Highly recommend Tracy, always positive, always personal and always creative! No better example of her commitment and support than her swift switch to virtual one to one PT sessions to keep me motivated in Lockdown. I wasn’t sure how these would work out but they’ve been fab and a welcome weekly fix of upbeat and tailored exercise (and camera means Tracy can still pull you up on any lazy posture or form, so no slacking!).

I’ve discovered a whole range of ways to train at home with some improvised equipment and some handy stretches for combating the discomfort of working at home. Looking forward to getting back out into Pilrig Park for some socially distanced PT sessions soon! Thanks Tracy for all your support during last few weeks, it’s made a big difference physically and mentally, always something to look forward to!”

Adam T, May 2020

What the Press Says

"Show her a pair of old jeans you want to fit into, and she’ll get you back into them…"

Harper’s Bazaar magazine, 2008

Latest News

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Find Griffen Fitness in Leith, Edinburgh

Griffen Fitness

Griffen Fitness Ltd, 3 Balfour Street, Edinburgh, EH6 5BY