“Absolutely love how simple, quick and effective the sessions with Tracy are! I had started sessions with her before lockdown and found her approach very refreshing. Her instructions are simple and easy to follow. I love the PDFs, which have pictures and pointers of all the exercises, so it’s really easy to repeat the workouts at home.

Really pleased to discover that Tracy was doing online sessions, which are proving very helpful indeed. Especially when I’m feeling lethargic, with working from home. If I’m feeling a bit fed up she’ll always make me laugh and more importantly feel a whole lot better! Knew I was doing the right thing booking more classes as the lockdown continues.”

Edwina H, March 2021

“I went to Tracy because of lockdown but secondly because I did not want to exercise IN a gym but outside and not part of a Military Fitness gung-ho set-up. So, the initial motives were negative but the experience has been far from that.

I’ve enjoyed sessions out in local parks going to some that I never knew existed, had a breakneck speed bike ride with exercises at the end (no allowances for age, wind or unfitness given – ie. good!) and when necessary exercises with my minimal equipment in my study. They are entertaining and positive and repeatable.

I will continue with Tracy after all this pandemic horror is over and I will do so with pleasure and because I want to – she’s fun and worthwhile.”

Johnny B, February 2021

GET FIT AND ENJOY IT BOOK REVIEW:
“I like Tracy’s common sense approach to exercise. This book is perfect if you want to get fit, but don’t fancy going to a gym. It’s especially relevant in these COVID times when we are spending much more time at home. I can highly recommend it.”

Sue L, November 20