Have you entered a long-distance race or event in 2026? Here’s how to ramp up your fitness in an injury-free and enjoyable way. Whether it’s a marathon, cycling sportive, hill walk, adventure holiday, this workshop will give you a do-able plan to prepare for your event.
All you need is to know how...
Learn everything you need in this interactive 90 minute workshop. With a Q & A at the end, ask PT Tracy anything.
6.30pm - 8pm Monday 16 February
Maximum 8 participants
*****************************
Personal Trainer Tracy Griffen has been teaching fitness outside of a gym for over 20 years and has a wealth of knowledge and enthusiasm to share with you - as well as tips and tricks based on behavioural psychology that actually work!
The workshop will be informative and good fun with free healthy nibbles at the end. Suitable for all ages (18+) and fitness levels.
Terms & Conditions for workshops:
- This is an in-person event at Griffen Fitness, 3 Balfour Street, Leith, EH6 5BY
- Tickets are transferable, but not refundable.
Have you entered a long-distance race or event in 2026? Here’s how to ramp up your fitness in an injury-free and enjoyable way. Whether it’s a marathon, cycling sportive, hill walk, adventure holiday, this workshop will give you a do-able plan to prepare for your event.
All you need is to know how...
Learn everything you need in this interactive 90 minute workshop. With a Q & A at the end, ask PT Tracy anything.
6.30pm - 8pm Monday 16 February
Maximum 8 participants
*****************************
Personal Trainer Tracy Griffen has been teaching fitness outside of a gym for over 20 years and has a wealth of knowledge and enthusiasm to share with you - as well as tips and tricks based on behavioural psychology that actually work!
The workshop will be informative and good fun with free healthy nibbles at the end. Suitable for all ages (18+) and fitness levels.
Terms & Conditions for workshops:
- This is an in-person event at Griffen Fitness, 3 Balfour Street, Leith, EH6 5BY
- Tickets are transferable, but not refundable.
