Easy Morning Workout Now on YouTube
This 4 minute workout is super-simple, designed to do whilst you boil the kettle for your morning cuppa. Originally devised for my wonderful mother-in-law who keeps fit in her 70’s with a weekly Griffen Fitness webcam workout.
This wee workout is suitable for all fitness levels and ages too. Now let’s get the kettle on…
Get moving with an easy morning workout for when you’re making a cuppa.
