Webcam Workouts

Griffen Home Fitness

Griffen Fitness is now offering personalised 1 2 1 online fitness training with webcam workouts.

  • Get expert 121 fitness advice on how to build your home fitness programme safely and effectively…
  • Schedule your session at a time to suit you.
  • Your choice of WhatsApp / Facebook Messenger / Google Hangouts / Skype / Zoom.
  • Receive individual feedback as you go.
  • Broadcast from the Griffen Fitness studio.

Try a WhatsApp workout

My aim is to offer the very best fitness training to you, using minimal equipment. The only difference is the camera.

Half hour sessions are £20 each, with a FREE consultation call before we start. There is a short medical form to complete prior to first session, with a food diary and lifestyle questionnaire optional.

How to Book

“It was brilliant to have a virtual PT session with Tracy today. I felt much more positive and energised afterwards – after too many hours sitting on my sofa and at my keyboard. Everyone needs a dose of Griffen Fitness – especially when dealing with the stress of a lockdown and global pandemic and the risk of becoming a total couch potato.”

– Sophie U, April 2020