Easy Healthy Festive Recipe: Cashew Nut Roast

Easy Healthy Festive Recipe: Cashew Nut Roast

This is my favourite Christmas dinner, easy to make in advance. The recipe appears in my first book, the Healthy Living Yearbook. Why not shake things up this Christmas and do things differently with a veggie main? The turkeys will thank you! Serves 6 (excellent for...

Easy Brown Rice

Brown rice could be a superfood – a half cup of brown rice provides loads of nutrients, including 5% of your daily protein requirement, 8% of your daily fibre, slow-burning carbs and good amounts of the minerals iron, manganese, thiamin, niacin and folate. There...

Quick red lentil soup

  Red Lentil Soup 1 cup split red lentils 1 litre vegetable stock (or a litre of water and some stock cubes) 1 onion 1 tin chopped tomatoes garlic (optional) This is filling, cheap and easy, with so few ingredients it’s ridiculous! – Chop the onion and...

Scrambled Tofu

Have you ever wondered what to do with tofu? It’s high in protein, just lacking a little in taste, which makes it a perfect base for this recipe. I like this for lunch on the weekends: 1/2 block firm tofu (not silken) 1 carrot, finely julienned 1 small onion,...