Personal Training in Edinburgh: Get Fit and Enjoy it with Griffen Fitness

Would you like to get in shape but have no spare time?

Get a fitness programme that fits in with your lifestyle...

how to get motivated
how to incorporate fitness into your everyday life
how to set real goals and achieve results
how to achieve positive progress and feel great about yourself

After assessing your individual goals, your habits and lifestyle, Personal Trainer Tracy Griffen will tailor a unique personalised exercise programme to get you fantastic results.... She emails all clients their workouts and offers full support between sessions, whether answering nutritional questions or putting together a sports specific training programme. This is exercise that can be done anywhere, any time and is tailored to suit you. Prepare to get fit...and enjoy it!

What you will receive:

One to one training to suit your fitness level, lifestyle and budget
A copy of your programme, complete with photographs, exercise instructions and technique hints
Your full measurements recorded (BMI, body fat percentage, vital statistics, blood pressure etc) when required, to assist in goal recognition.
Ongoing support and information by text, email and phone
Access to discounted fitness equipment
Nutritional advice and information
A free monthly newsletter
Guaranteed results or your money back

For fitness tips and healthy recipes, check out Tracy's current newsletter.

Tweets by @tracygriffen

Finalist Young Business of the Year
Award 2007