Exercise and me never got on! I hadn’t done any fitness training apart from PE lessons at school until I went along to work with Tracy. The last few weeks have been challenging for her to change my mindset of not enjoying exercise, however I can say that she has succeeded! The results are undeniable ….. I feel fitter and more toned and am determined to continue with the fitness plan Tracy devised. Thanks for all your help Tracy!

Katrina Richardson, June 2016