I had a five session fitness block with Tracy in May and June 2014. After listening to my needs, she tailored a programme which focused on the areas I was looking to target – improving my cycling strength and all round fitness, as well as strengthening my back after some recent issues. The programme Tracy put together was easy to follow and fitted perfectly into my day-to-day life. I really felt the benefit of working with her and wouldn’t hesitate to recommend her to anyone.

Craig MacL, July 2014