“Tracy is amazing! She is professional but very approachable. I needed a tailored strength program to help my running. Within three sessions we had several short programs which I could incorporate daily into my routine and also a wonderful outdoors program which I could do whilst out on a run. The programs are short but challenging and if I’m consistent and keep up with them, I know my running will improve. I will be back for more soon Tracy. Thank you once again for all your help and support.”

Bronwyn A, April 2018