Tracy Griffen: Makes the impossible possible and the possible probable. 

I am man of 46 who had done very little exercise in recent years and this not only gave me a huge weight problem to deal with, it was also having a very detrimental effect on my health with heart and blood pressure problems.

The cards left by Tracy outside her studio advertised ‘get fit and enjoy it’.  I looked on her website and felt that this may be the answer.  The internet is full of information on diet and fitness but I needed information and exercise tailored to my needs.  A phone call a few days later and our first meeting
showed I had made the right choice.  Tracy was in no way judgemental of my situation and provided great advice on diet, and a stretching and exercise program I could easily follow in my own time.

After four weeks the results spoke for themselves and I had made a great start in losing weight and getting into shape.  Tracy supplied support and encouragement and built on her program each week that I saw her.  I highly recommend Tracy as a Personal Trainer who sees your goals as her goals.

Alastair C, January 2011