Hello and welcome to the Griffen Fitness library. We’re in testing mode at the moment and would appreciate any feedback you may have. You can contact me directly through our Contact page. Sign up for free (limited time only) and read on!
Griffen Fitness Google Reviews
18:48 04 Jul 17
Griffen fitness emails have great recipes, amusing links to interesting action video clips, interesting reviews of fitness aids. Throughout Tracy gives encouraging advice for those interested in all aspects of fitness. Look forward to my monthly episode.Wouldn't miss it.
18:42 04 Jul 17
I've worked with Tracy on several occasions now and her knowledge andd professionalism is second to none. I highly recommend Tracy and her super informative Healthy Living Yearbook.
11:14 20 Jun 17
Definitely one of the best choices I've made this year, Tracy is a great personal trainer. Helpful, motivating, non-judgemental, and designs workout routines that even someone as unfit as I am can follow and get started with. I'm really starting to see and feel the improvements after our sessions. Can definitely recommend!
19:27 27 Sep 16
I'm a reluctant exerciser, but Tracy is so motivating and inspiring! I end up coming away from our sessions feeling empowered and great... She's really changed my views about physical activities. Highly recommend contacting her if you want to get healthier and don't know where to start, or if you need variety and more fun in your work outs since she personalises everything to you and your needs/wants. She's awesome :)
20:09 31 May 16
Exercise and me never got on! I hadn't done any fitness training apart from PE lessons at school until I went along to work with Tracy. The last few weeks have been challenging for her to change my mindset of not enjoying exercise, however I can say that she has succeeded! The results are undeniable ..... I feel fitter and more toned and am determined to continue with the fitness plan Tracy devised. Thanks for all your help Tracy!
10:51 26 May 16
I worked with Tracy for 5 weeks to give my fitness routines a boost. Now feeling more energised than ever, and even in that short time I achieved great results. Tracy is motivating without being intimidating. I'll definitely be back. The 5-week session was perfect for someone like me, who regularly works out, but wants a short burst of training to revamp their routines.
16:41 05 Feb 16
I always got great advice and support when working Tracy. The workouts stretched me but didn't make me feel like I wanted to avoid them. She really built up my confidence and made me feel I could do more. There was also lots of practical ways to add exercise to my day and good nutritional advice which was a bonus. Helped me turn my life around and if I can run a 5k then anyone can! Tracy Griffen - helping make the impossible very possible.
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