December 2019 newsletter
- Studio Renovations
- Give the Gift of Fitness
- Testimonial of the Month
- Seasonal Recipe: Easy Festive Nutloaf (ve)
- Article: Feel Fabulous over the Festive Season
November 2019 newsletter
- Testimonial of the Month
- Easy Recipe: Fabulous Flapjacks
- Article: eBike review
- And Finally… Coco TV is coming!
October 2019 newsletter
- Free Phone Consultation
- The Last Hurrah of Punk Aerobics
- Easy Healthy Recipe: Tasty Toasty Oats
- Article of the Month: Five Minute Stair Workout
- Good Book Review: Overcoming Perfectionism
September 2019 newsletter
- Testimonial of the Month
- Easy Healthy Recipe: Simple Cucumber Salad
- Article: Effective Exercise for Uncertain Political Times
- Recommended Reading: Shoe Dog
August 2019 newsletter
Testimonial of the Month
Easy Healthy Recipe: Coco Iced Coffee (vegan)
Article: An Honest Review of JustEat Cycles
Recommended Reading: Judy Murray’s Autobiography
An Honest Review of JustEat Cycles Edinburgh
Cycling is an obvious solution to getting around a small bustling city. The wind in your hair, the freedom to to move, the simplicity of the machine. On the hottest day this year I had a city bike adventure on the new ‘Just Eat’ hire bikes. These hire bikes are…
July 2019
- Studio News
- Easy Healthy Recipes: Infused Water
- Article of the Month: Multitasking, A Good use of Time?
- Recommended Reading: It’s all in your Genes
June 2019
- Testimonial of the Month
- Easy Healthy Recipe: Crunchy Chick Pea Snacks
- Fad or Fab returns: Garmin Vivosmart
May 2019
May 2019
- ‘Fitness Hacks for Cyclists’ Workshop
- Testimonial of the Month
- Easy Healthy Recipe: Grrrr… Tiger Nut Milk
- Article of the Month: Effects of Stress on the Body
April 2019
Spring has sprung! Easy Healthy Recipe: Iced Coffee Article of the Month: Exercise and the Brain And Finally… Cococam Coming Soon Hello healthy people, Spring has sprung and it’s time to get a spring in your step – it might even make you smarter (see article). It’s a fab time…
March 2019
- Welcome to Spring
- Testimonial of the Month
- Easy Recipe: Guacamole Griffenstyle
- And Finally… Dishoom Review
February 2019
- Studio Update
- Easy Healthy Recipe: Strawberry Chia Pudding
- Article of the Month: It’s About Time
- And Finally… Eat Your Oats