Exercise without a gym… with results guaranteed.
Online, Outdoors or in our Private Studio.
Personal Trainer Tracy has been teaching fitness outside of a gym since 2005 and has a wealth of exercise, nutrition and wellbeing experience. Reluctant exercisers, seniors and anyone recovering from injury or illness most welcome…
Have more energy!
Get your own personalised exercise and nutrition programme with workouts and feedback emailed to you and individual attention. All information is tailored to you personally and takes into account your own lifestyle and goals. Feel great and get your mojo back.
Featured in…
Get Fit & Enjoy It, the book.
Personal Trainer Tracy is the author of two fitness books, Get Fit & Enjoy It: Learn Effective Exercise without a Gym, and the Healthy Living Yearbook. ‘Get Fit & Enjoy It’ was published in lockdown 2020 and teaches readers how to get fit from home with minimal equipment… and maximal results. The ‘Healthy Living Yearbook’ is a seasonal guide to eating and exercising with the Scottish seasons - it’s packed with easy healthy recipes and realistic fitness tips (2011).
Both books are available from our online shop, the Leith studio and selected independent Edinburgh retailers.
“Tracy is encyclopedic when it comes to fitness…”
—The Scotsman
Try us for free and see
if we’re right for you.
There’s no commitment, pressure, or obligation.
Recent Blog Posts
You are what you eat. So we must be Ultra-Processed People!
What exactly is Ultra-Processed Food? And why does it matter? Tracy reviews this recent research.