Nutrition Sessions at Griffen Fitness:
Nutrition sessions are perfect for those who would like to make changes to their lifestyle, but are perhaps not ready to commit to an exercise programme. It’s a great opportunity to fine tune your eating habits in preparation for the warmer weather. It's amazing how small changes in eating can lead to extra energy which have you raring to go. You can even get a session for a spouse or good friend...
Overhaul your eating for only £50, which includes a free Healthy Living Yearbook, a food diary plus feedback and personalised eating ideas emailed to you.
To book in, simply complete the contact form with your preferred date(s) and time(s).