The DIY Fitness Programme: Personal Training for Groups
DIY Fitness is like having your own Personal Trainer, but in a relaxed small group environment. Over six weeks you will learn how to exercise safely and effectively, and get the figure you really want in the most time effective way possible.
At the end of the series you can expect to feel not only leaner and stronger, but also have your own fitness programme in place specifically designed to fulfil your goals and focus on activities you enjoy.” - Press release November 2007
Personal Trainer Tracy Griffen designed and successfully delivered the DIY Fitness Programme over two terms late 2007 and early 2008 at Iglu studio, Jamaica Street. This course is now available to run for a group of friends, work colleagues or social group. Suitable for all fitness levels.
Prices are available upon application, and include all equipment and course notes. For more information, please use the contact form.
Tracy can lead work or social groups in bike rides, walks and runs around Edinburgh and surrounding areas.
Pictured above with the Sunday Brunch Club at Portobello Beach, April 2007